If your child is starting preschool this year, one of the most important things you can do to help them adjust is to establish a morning routine. Routines provide children with a sense of stability and security, which can be especially helpful during times of transition.
In this article, we’ll share helpful tips for creating a successful morning routine for your child to help them get ready for school each day.
What is Morning Routine?
A morning routine is a set of activities you regularly do. It can help you start your day off on the right foot and make it easier to get things done.
It’s a good idea to establish a morning routine for children if you want them to get up on time and be more productive. This can include activities like getting dressed, eating breakfast, and brushing their teeth. Having a set routine can help children feel more comfortable and confident as they go about their day.
Of course, every child is different, and there is no one-size-fits-all morning routine. Some children may prefer to sleep in a bit later, while others may be eager to get up and start the day. As a parent, it is important to listen to your child’s needs and tailor the morning routine accordingly.
What’s the Importance of Morning Routines?
Successful people often have morning routines that set them up for a productive day. Having a good morning routine can make a huge difference in your mood, productivity, and overall well-being. It’s also a great way to start the day feeling energised and ready to tackle whatever comes your way. This is so true for anyone, including children.
By having a morning routine, children understand what the expectations are; they know what comes next, which helps to reduce anxiety and fear. It also helps them feel prepared and ready for the day ahead.
Why are Morning Routines Important in Early Childhood Education?
There are several benefits of having a well-planned early-morning routine in early childhood education for young children, parents, and teachers.
They help establish a sense of order and predictability for young children, who thrive on routine. Having a predictable routine to start the day off can be very calming and reassuring.
Morning routines also provide opportunities for children to practice important life skills such as dressing and brushing their teeth. It can also help them to feel more independent.
Assess Child’s Individual Needs
Finally, morning routines give parents and educators a chance to assess each child’s individual needs for the day ahead. By taking a few minutes to chat with each child and see how they are feeling, we can ensure that everyone is ready to learn and have a great day.
When implemented effectively, morning routines can help set the stage for a successful and enjoyable day of learning for all involved.
How Children Feel When in Control of Their Surroundings
Feeling safe and in control of your surroundings is calming for children. Children thrive in a predictable environment. With an established morning routine, they feel confident and secure, and in control of their environment.
An established morning routine:
- Gives children a sense of stability and predictability in their lives. When children know what to expect, they feel more comfortable and confident.
- It can help children learn self-discipline and responsibility. By having a set time for certain activities, such as getting dressed or brushing their teeth, children learn to take care of themselves and follow the rules.
- It can also help children feel more comfortable in new situations. Knowing what to expect makes them less likely to feel anxious or overwhelmed.
Morning routines help children start the day on a positive note. They give children a chance to wake up slowly and prepare for the day ahead.
Organising Effective Morning Routines for Preschoolers
An effective morning routine can help set your child up for a successful day. It can also make mornings less stressful for both you and your child. Here are some tips to help you create an effective morning routine for your young child:
- Get up early enough to get dressed and eat breakfast without rushing. This will help your child start the day feeling calm and relaxed.
- Make sure your child has a good night’s sleep. A tired child is likely to be cranky in the morning and has difficulty focusing on tasks.
- Choose clothes for your child to wear that are comfortable and easy to put on. This will help reduce morning frustration.
- Set out your child’s breakfast and lunch the night before. This will save time in the morning and help you avoid having to make decisions when you’re already feeling rushed.
- Have a set routine for getting ready in the morning. This may include brushing your teeth, getting dressed, and eating breakfast. Doing things in the same order each morning will help your child know what to expect and make the process go more smoothly.
As a parent, ensure you have a positive attitude in the morning. This will help set the tone for the day and make it more likely that your child will have a good day.
If parents want their children to follow a morning routine, they need to set an example by having one themselves. Children are more likely to stick with something if they see their parents doing it too. So, being a role model is the best way to get them to mimic your good behaviour.
5 Morning Routines For Children Starting Preschool
A key component to ease your child into preschool is developing a morning routine.
Here are some tips for establishing a morning routine for your preschooler:
- Get up and get moving: One of the best ways to start your child’s day off on the right foot is to get them up and moving as soon as they wake up. A little physical activity will help them wake up and prepare for the day ahead.
- Eat a healthy breakfast: It’s important that your child eats a nutritious breakfast before heading off to preschool. A healthy breakfast will give them the energy they need to make it through the morning.
- Get dressed and ready for the day: Once your child is up and moving, it’s time to start getting them dressed and ready for the day. Help them pick out their clothes and get them dressed. Then, brush their teeth and hair.
- Make sure they have everything they need: Before you head out the door, double-check to ensure your child has everything they need for the day. This includes their backpack, lunch box, and any other items they might need.
- Relax and have fun: The last step in your morning routine should be to relax and have some fun. Spend some time reading together or playing a game. This will help your child transition into their day with a positive attitude.
Kids are just like us, and if we understand what motivates and inspires them, we will be better prepared to help them have a successful school year. With a little planning, you can help your child establish a beneficial and effective morning routine that will eventually become a part of their daily schedule.
This daily habit will not only help them feel ready for the day ahead, but it’ll also make mornings run more smoothly for you both. If you want to learn more about effective morning routines and how we can help, get in touch with The Learning Experience Childcare Centre.