Bipper Media

So you decided to make the leap forward into the future of running by purchasing your very first pair of minimalist running shoes.  This is a very exciting time for you because you've been the type of runner who's just always stuck to what you know and what's worked for you in the past, and ...

Did you know that several Olympic champions have run barefoot? In the 1960 Olympics in Rome and the 1984 Olympics in Los Angeles, two barefoot runners set records and caught the world's attention with their bare feet. In the 1984 Olympics, Zola Budd, an inspiring barefooted teen from South Africa, tangled up those trademark bare feet with ...

One of the more striking features of the demographic that makes up this year's Naked Foot 5k run in Maryland's Meadowbrook Park is the presence of runners who have since given up running because of injuries. However, because of the emergence (and attention) being brought on by barefoot and minimalist runners - and the growing evidence ...

This whole minimalist running movement doesn't seem to be slowing down anytime soon.  As more and more people are inquiring about the benefits to barefoot running, and people are buying up minimalist running shoes, this is causing researchers to start taking a deeper look into the world of barefoot running.  Or as it's sometimes referred ...

When it comes to the barefoot running business, according to Colin McKean, the manager of Run Away shoes in Ashwaubenon, Wisconsin, business is booming.  That's right folks, and you thought barefoot running was just a fad! But let's define, quickly, what we are referring to when we say barefoot running.  We are not actually talking about someone ...

You are the type that's been running with regular, thick cushioned sole running shoes forever, but you wanted to start getting more out of your running experience.  You've heard a lot about the new trend in barefoot running and also minimalist running.  Barefoot running seemed a bit too extreme for you, so you opted instead ...

Thinking about making a switch to barefoot running shoes?  If so, make sure you consider these tips as you make the change! The barefoot running movement is become more popular now than ever.  Many runners worldwide who've been introduced to the benefits of barefoot running, have been educating themselves, experiment with the new style of running, ...

Listen Here >> Stronger Feet / Barefoot Running Shoes And the barefoot movement rolls on... in fact the barefoot movement is picking up so much speed that Dr's. are now starting to conduct in-depth research to better understand the pros and cons of barefoot walking and running.  But even though the barefoot movement is picking up ...

A great debate is forming as to whether or not minimalist running shoes are healthy for runners.  This article will highlight three reasons as to why minimalist running shoes may, after all, be the best option for developing a more natural running form. Over the past several years, there's been a shifting paradigm in the world ...

Pre order Osma by Feelmax If you haven't noticed yet, Spring is here! Flowers are blooming, the weather is warming up (actually, it's getting down right hot here in the South), and people are itching to get outdoors for some fun springtime activities.  It's always around this time of the year when runners, hikers, walkers, and other ...

With the first week of April behind us, I'd safely say that in most parts of the country people are in full stride with Spring.  Heck, here in the south people are already talking about how hot it's going to be this summer.  But one activity that really starts to take off in the springtime ...