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Enjoying Your New Minimalist Running Shoes Tip #2 – Stretching

We’ve been talking about all the benefits that new runners have been experiencing with their new minimalist running shoes. First, we talked about how important it was as a new runner with minimalist running shoes that you take things slow at first. One of the fastest ways to end

How Your Posture Improves With Minimalist Running Shoes

You should know that like every other part of your body, your feet benefit from exercise.  Remember that many exercises rely on an elastic yet steady hold from your feet and legs. That’s the reason the sole designs of minimalist shoes can help you do different kinds of exercises and g

Why Minimalist Shoes Are Not Just Another Fad

I overheard a couple days ago a shoe sales associate telling a customer that minimalist shoes, or toes shoes as he called them, were just a fashion fad. I really wanted to go over there and inform the misguided man that these shoes were not about fashion. But this is not the first tim

4 Exercises Where Barefoot Shoes Come In Handy

When we hear the term barefoot or minimalist running shoes we automatically think of running, right? However, minimalist running shoes aren’t just for running. They can be used in almost any exercise where you will be using your feet. Just because you aren’t a runner doesn’t mean you

Consistency Is Key To Minimalist Running Success

As it is with many activities, sports, and other disciplines in life, if you want to get good at it you simply have to invest the time and commitment to achieve your goals. And as anyone who knows what I’m talking about would agree, this commitment is not something that’s

The Reasons for Choosing a Minimalist Running Shoe

No doubt that body structure, efficiency and skills of a runner are the most important factors of running. But, beside the above stated issues there are some other factors that affect the form or pattern of running as well. The design of running shoes is a factor that can equally affe

The Style & Fashion of Minimalist Running Shoes

I’ve heard many people complain that they are turned off by the style of minimalist footwear. However, I really don’t understand what they are talking about. Minimalist shoes offer a broad range of styles, just like traditional shoes. Previously, we already dismissed the m

Considering Barefoot Running Shoes? Make The Transition Slow

Barefoot Running Shoes So are you part of the growing movement of runners that are considering switching to minimalist (or barefoot) running shoes?  If so, then you are definitely in good company because the trend is growing quickly across the United States.  The logic behind making t

Minimalist Running Shoes – The New Trend In Barefoot Running

The New Trend in Running Shoes Minimalist running shoes are the new catching trend among avid runners. These specialty shoes help reduce the risk of chronic injuries secondary to the repetitive motion from running in the traditionally thick padded shoes that most of us are used to. Th

Minimalist Running Revolution Is Showing Up In Atlanta

Whatever the cause may be, there is certainly no denying the fact that across the great city of Atlanta, minimalist runners – and pure form barefoot runners – are showing up more and more often in everything from 5K’s to marathons. Atlanta’s 11Alive Julie Wolfe

Minimalist Running Shoes Will Actually Help Strengthen Your Feet

This whole minimalist running movement doesn’t seem to be slowing down anytime soon.  As more and more people are inquiring about the benefits to barefoot running, and people are buying up minimalist running shoes, this is causing researchers to start taking a deeper look into t

Barefoot Running Business Is Booming

When it comes to the barefoot running business, according to Colin McKean, the manager of Run Away shoes in Ashwaubenon, Wisconsin, business is booming.  That’s right folks, and you thought barefoot running was just a fad! But let’s define, quickly, what we are referring t

Making The Switch To Barefoot Running Shoes

Thinking about making a switch to barefoot running shoes?  If so, make sure you consider these tips as you make the change! The barefoot running movement is become more popular now than ever.  Many runners worldwide who’ve been introduced to the benefits of barefoot running, hav

The Secret To Stronger Feet Revealed! Expert Audio Interview (Listen Here)

Listen Here >> Stronger Feet / Barefoot Running Shoes And the barefoot movement rolls on… in fact the barefoot movement is picking up so much speed that Dr’s. are now starting to conduct in-depth research to better understand the pros and cons of barefoot walking and